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Ever consider booking some time alone for yourself? Most of us live such demanding lives that it may require putting it on your calendar. And don’t make plans for that time. Instead, try a walk without your phone or, god forbid, an afternoon! Or try taking a walk without a destination. Or try curling up with a book. Or just see what you gravitate to and that will tell you what your highest value is that you are not making enough time for. Open yourself up to free time and see how you naturally will feed yourself with what you need for your inner life to help you grow in areas that perhaps people, places and devices are distracting you from. This practice will bring tremendous fluidity and creativity to your life. You will also encounter new parts of yourself that will excite you and this is Eros.

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