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Choose books that lift your spirit, either in their themes or language or in how they inspire you. That speaks to those parts of you that are your highest values. If you do so, you will be making yourself younger, in renewed vision, in new thoughts, in being re-righted in areas that might be getting you down. These new ideas or inspirational lives or guiding thoughts will feed you and replenish your energy and give you hope in areas you do not expect it from. So don’t only read thrillers (well, I can see if you are reading this, you are already a seeker) or magazines, but find work on philosophers, lives that have overcome obstacles or poetry or fables that can give you a lift when you feel weakened. (We all do.) Look to spiritual work for insight and that renewal will transmute into Eros.

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